Category: Productivity

Updated: Jan 11, 2019

Version: 4.3

Size: 9.9 MB

Developer: Impressive Sounding, LLC

Rated 4+


Short daily mindfulness meditation practices delivered like text messages.  Relax, focus, ease anxiety, and calm your headspace with mindful affirmations inspired by Buddhist, Taoist, Yoga, and Christian thinking from  Different messages remind you to take a pause from thinking and just be present to the beautiful experience of life.  Share practices that resonate and its AI brain will show you more like it in the future.

"This app is kind of like getting a text from a good friend telling you how much they appreciate you: it takes a few seconds to read, puts a smile on your face, and reminds you what's really important in life. Simple, effective, uplifting. I love it!" - adamattcha

May you be awake now.

Subscription pricing and terms:

You may use this app in perpetuity for free, but if you want more variety of meditations there are subscriptions available.  The subscriptions for are annual or monthly and can be canceled at any time.  The current subscription pricing is displayed in the app.

If you choose to opt for the subscription:

– Payment will be charged to iTunes Account at confirmation of purchase
– Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
– Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
– Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
– Refunds will not be provided for any unused portion of the term.

Again, you may use (formerly 7 Second Meditation) for free for as long as you want, no subscription is required.

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What's New in Version 4.3

Multiple notifications per day, your most requested feature, has been added!  We recommend adding no more than 3-5 lest you become overwhelmed and the app becomes more of a burden than a benefit.  Thanks for all the five star reviews!

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