Free

Category: Health & Fitness

Updated: Feb 2, 2018

Version: 3.1.0

Size: 122.2 MB

Developer: Urbanite Inc.

Rated 4+

Compatibility: iPhone X, iPhone 8Plus, iPhone 8, iPad 74, iPad 73, iPad 72, iPad 71, iPad 612, iPad 611, iPhone 7Plus, iPhone 7, iPhone SE, iPad Pro97 Cellular, iPad Pro97, iPad Pro Cellular, iPad Pro, iPad Mini 4 Cellular, iPad Mini 4, iPhone 6sPlus, iPhone 6s, iPod TouchSixthGen, iPad Mini 3 Cellular, iPad Mini 3, iPad Air 2 Cellular, iPad Air 2, iPhone 6Plus, iPhone 6, iPad Mini Retina Cellular, iPad Mini Retina, iPad Air Cellular, iPad Air, iPhone 5s, iPhone 5c, iPad Mini 4G, iPad Mini, iPad FourthGen 4G, iPad FourthGen, iPod TouchFifthGen, iPhone 5, iPad ThirdGen 4G, iPad ThirdGen, iPhone 4S, iPad 2 3G, iPad 2 Wifi

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Description

8fit is your roadmap to a healthier, leaner, fitter you – a personal trainer and nutritionist in your pocket.
Get customized workout and meal plans to get fit and healthy for life.

*Rated 5 Stars by Thousands of Users *

How to get started with 8fit:
1. State your desired outcome (weight loss, gain muscle, recomposition)
2. Measure your fitness level
3. Watch as your custom workouts and diet meal planner are created
4. Follow the daily recommendations and get fit!

Skip the gym and realize your potential. 8fit’s plans take 15-20 minutes and can all be done at home. 8fit provides customized and highly efficient exercise and nutrition plans to make getting fit simple, including the following:

• Nutrition plans, tips, and guides
• Meal planner with healthy recipes
• Fat burning exercises
• Muscle building HIIT workouts
• Interactive videos
• Research-backed education

Most fitness apps just draft a plan but don't tell you how to get there. 8fit solves this by including step-by-step information on:
• Exercise plans
• Foods to eat and foods to avoid
• Planning meals
• Healthy grocery shopping list

We also walk you through the complex world of nutrition, supplements, equipment and diets.

FITNESS
• Quantified goal setting
• Endurance building
• Scientifically-backed workouts
• HIIT: High Intensity Interval Training
• Dynamic strength training
• Bodyweight exercises

NUTRITION
• Healthy meal planner
• Foods for fat loss
• Perfect carb control
• Losing water weight
• Select meal exclusions: gluten, dairy, meat, soy…
• Diet filters: paleo, vegan, vegetarian and more!


Apple Health compatible: report your weight and calories burned during workouts and athletics (optional).

Apple Watch compatible: sync your interactive workouts with your Watch (optional).


Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level.
8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period.

You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with.

Support: help@8fit.com
Privacy: https://8fit.com/privacy/
ToS: https://8fit.com/terms-of-service/
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What's New in Version 3.1.0

Update time! We’ve got lots of small improvements for a smoother more enjoyable wellness journey. First up a much-anticipated update: serving sizes! Adapt the serving size on the recipe page and plan meals for your entire family or as part of weekly meal prep. 
We’re also taking this chance to add 15 delicious new recipes, including:
* Brazilian fish stew
* Tangerine and honey couscous
* Chickpea harvest salad

Screenshots for iPhone, iPad